yogawithbarbJun 11, 20201 min readBring more love to yourself and others...try AHIMSA Let’s look at the first principle, of the Yamas: AHIMSA (non-harming, non-violence). AHIMSA means living in a non-harming and non-violent...
yogawithbarbJun 11, 20201 min readYoga - A Path to a Balanced and Loving Life…I would like to start by saying yoga is a spiritual practice and NOT a religion. Its physical practice is only one of the 8 paths of...